Brown Bag @ Tanjong Pagar: Managing Workplace Stress – NIE

What is the Brown Bag @ Tanjong Pagar Series ?

HeadHunt is partnering with 4 institutions for our 3rd brown bag lunch series, which aims to inspire working professionals to develop a passion for lifelong learning. We are excited to bring you a weekly series of free workshops that would help with your professional life.

Our partners will share their industry expertise and give you an opportunity to sit-in on a sample class with one of the faculty members.

 

Brown Bag @ Tanjong Pagar (16th July) – Information

Topic :  Managing Workplace Stress

Institution : National Institute of Education (NIE), NTU

Speakers :

Dr. Kit Phey Ling

Psychological Studies, NIE

Mr. Bernard Mackenzie

Psychological Studies, NIE

Dr. Anuradha Dutt

Psychological Studies, NIE

 

Synopsis:

Work can be a rewarding life experience, yet it can also lead to severe work stress when resources are over-stretched. Some employees invest so much in their careers while trying to meet the needs of their families, that they feel disappointed when the outcomes do not match their expectations.  As a result of their inability to manage work and personal stressors, some people experience mental health issues such as anxiety and depression. This talk will provide participants with an overview of mental health issues, and to reflect on how their current coping mechanisms.  Speakers will also share the role of mental health professionals like counselling psychologists and counsellors in helping those with mental health conditions to choose more effective behaviours to manage their stress. Additionally, we will provide a brief overview on mental health related programs and services provided at NIE-NTU.

 

Tickets :

Free Ticket

  • Entry to respective brown bag session
  • No Lunch Provided

VIP Ticket (Includes Lunch – $5 – Refundable Attendance Deposit)

  • Entry to the respective brown bag session
  • Brown Bag Lunch (Bento & Bottled Water) will be provided
  • The $5 deposit will be refunded back at the venue when you turn up for the brown bag session

 

Weekly Series

For more information on the other sessions, please click on the links above or email us at [email protected]

 

This Brown Bag Series @ Tanjong Pagar is brought to you by HeadHunt and SkillsFuture Singapore (SSG) and is part of the SkillsFuture Festival Enterprise Series.

 

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Topic: Managing Workplace Stress
Speaker:
Dr. Kit Phey Ling
Psychological Studies, NIE

Mr. Bernard Mackenzie
Psychological Studies, NIE

Dr. Anuradha Dutt
Psychological Studies, NIE

Synopsis:
Work can be a rewarding life experience, yet it can also lead to severe work stress when resources are over-stretched. Some employees invest so much in their careers while trying to meet the needs of their families, that they feel disappointed when the outcomes do not match their expectations. As a result of their inability to manage work and personal stressors, some people experience mental health issues such as anxiety and depression. This talk will provide participants with an overview of mental health issues, and to reflect on how their current coping mechanisms. Speakers will also share the role of mental health professionals like counselling psychologists and counsellors in helping those with mental health conditions to choose more effective behaviours to manage their stress. Additionally, we will provide a brief overview on mental health related programs and services provided at NIE-NTU.
National Institute of Education, NTU: Managing Workplace Stress
Register Here
Event Details